Healthy eating + exercising 1 hour a day, 6 days a week. Nothing crazy. No extreme diets. No hours spent in the gym daily. Hell, I don’t even have a gym membership.





iwillonlyregretnottrying:

health-nut-apocalypse:

Miley Cyrus lost 20 pounds (135-115) by working out and sticking to a gluten free diet!
She did it and so can you! <3


she did Pilates 5x a week, not to mention she walked & jogged.


theaudreyhepburncollection:

Cutest marriageĀ proposalĀ ever.



1healthyhappyfitnessblog:


Nicole’s fabulously nutty healthy chocolate chip cookies :)

Ingredients  
2 cups organic butter, room temperature
1 cup hazelnut butter, I prefer Kettle brand
2 cups brown sugar
1/2 cup raw agave nectar
3 eggs
4 teaspoons good vanilla extract
4 cups whole wheat flour, freshly ground is best
1 1/2 cups ground flaxseeds
4 teaspoons baking soda
4 teaspoons sea salt
8 1/2 cups old fashioned oats
2 cups hazelnuts- pulsed in a food processor or vitamix until a coarse meal
2 cups hazelnuts- chopped again, but not as finely as the previous 2 cups
2 cups almondmeal – I busted up raw almonds in the vitamix until a coarse meal
2 cups pecans- chopped (you’ve already got your vitamix out, just give them a quick whir)
20 ounces organic dark chocolate bars- chopped up
Preheat oven to 375 degrees F.
In a large kitchen aid or jumbo bowl, cream butter, hazelnut butter, and sugars until smooth. Blend in eggs and vanilla.
In a separate bowl, combine wheat flour, flaxmeal, baking soda, salt, and oats. Combine with butter mixture.
Stir in nuts and chocolate.
Using a medium sized ice cream scoop or spoon, portion into golf ball-sized balls onto a parchment lined cookie sheet.
Bake for 9-10 minutes- do not overcook.
With remaining 9 dozen cookies that you hopefully won’t eat all in one day, portion out into golf ball-sized balls. Find a baking dish or tray that fits in the freezer and in a close, single layer, place cookie dough balls out. Freeze until completely frozen before putting into ziptop bags. Repeat with remaining dough. Use within 3 months.
When you are ready to bake. Start preheating oven to 375 degrees F. Lay out frozen cookie dough onto a parchment lined sheet, when the oven warms, the dough will thaw slightly. Before baking, press the balls down a bit. Bake for 11 minutes.